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Author: p.wachner

Intermittent fasting without sacrificing energy

Intermittent fasting without sacrificing energy For thousands of years, people have used fasting - in cultures, religions and healing traditions around the world - as a way to achieve clarity, purification and inner balance. Today...
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MAP explained: The protein form with 99 % usability

MAP explains: The protein form with 99 % utilization Protein is not just protein. While classic protein sources such as meat, dairy products or plant-based alternatives first have to be made bioavailable through digestion and conversion,...
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