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Category: Nutrition

Why even a „healthy“ diet is often not enough

Why even a „healthy“ diet is often not enough. Many people eat a balanced diet - and are still not optimally nourished. Modern agriculture, constant stress and environmental pollution increase the need for nutrients - and at the same time reduce...
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High protein - the misunderstanding of an industry

High protein - the misunderstanding of an industry Protein products are booming - with big promises and a massive presence in the supermarket. But many high-protein bars, shakes and snacks deliver more appearance than substance. Brickx...
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